Check your kitchen The worktop must be positioned at exactly the right level. This is the only way to relieve the strain on your back. Kitchens planned ergonomically are always tailored to the height of the person who spends most time working in. You can either opt for an optimized single worktop level or separated zones adapted in their worktop levels according to their functions. Static strains are tiring. Working areas with adjustable height or with a seat will help you. Ergonomic drawers are of great value. Sliding with ease to and from they allow you to view the contents of a drawer from the front to the very back. Intelligent drawer technology makes your work easier. Built in appliances such as refrigerators, ovens, dishwashers or microwaves should be positioned at a comfortable height thus protecting your back. The size of your kitchen